Eat curd & acne

« ...A healthy diet also means a lot of difference when it comes to acne. If you consume enough fibers, vitamins and minerals you can get rid of acne effectively. If you eat healthily, you are avoiding the usual acne triggers such as excessive fats and chemical food additives while supplying your body enough amount of needed nutrients to make it perform optimally....
...Acne is not caused by dirt. Although oil on the skin can keep the pores from washing out the keratin and dead skin cells. As a result these substances get trapped inside the follicle and eventually result in a pimple. Therefore it is a good idea to keep the skin cleaned of oil that can clog the pores. ...»
Read More: how-remove-acne.blogspot.com

«...Whiteheads develop as the result of the blocking of a pore in your skin. Sebum (oil), dead skin cells and bacteria, which would normally be expelled through the pore, build up and form that white appearance. Whiteheads often dry up and disappear by themselves, while blackheads tend to be more persistent. With a blackhead the pore is only partially blocked, and therefore partially drains. Hence, it tends not to burst and and lasts for a longer period of time. The black spot is not caused by dirt but by a reaction with the melanin pigment in the skin....»
Full Text: acne-types.blogspot.com

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