What food can i eat to prevent acne

« ...Note, in none of that statement did we mention its effect on acne, pore blockages, detoxification, or anything of the sort. That's because its effect is negligible at best, non-existent at worst. If you are looking for a natural treatment for acne, rose water isn't going to help you. That's not to say that natural treatments don't exist, or that rose water isn't good for other things....
...By Kevin Stafferton...»
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«...Processed meats are overall entirely lacking nutritional value. Meat pies, hot dogs, frozen meats all go through an extensive preparation process which extracts the little nutritional value they have and also allow them to further 'decompose' making them even more acidifying than they already were. Even fresh meat is notorious for its negative effects on pH balance. It is a general fact that a dead animal will have an acidifying effect on your body. That is not to say that it is completely unhealthy. Meat will always have its benefits; protein, energy, some nutrients. But over-indulging in any type of meat is definitely not a healthy choice. In particular, red meats should be kept to an absolute minimum. White meats like poultry and seafood are better options as they are less acidifying and still provide the necessary proteins that a meat should....»
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