Drink plenty of water a day, to keep a guide, get a measuring cup to keep track of the amount you are drinking.The average needed is 1500ml to 2000ml per day. Try to keep up! Eat at least an orange or an apple a day. If you find that water tastes plain and bland, cut a slice of lemon and place it in the water or replace it with some mint leaves.
*Nausea
Wash and Wait
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